{"version":"1.0","provider_name":"Medi Call Blog","provider_url":"https:\/\/medi-call.id\/blog","author_name":"Medi-Call Editor Team","author_url":"https:\/\/medi-call.id\/blog\/author\/medi-call-editor-2\/","title":"Cara Mengatasi Leher Kaku dengan Peregangan dan Fisioterapi - Medi Call Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z3JsMJ1mUs\"><a href=\"https:\/\/medi-call.id\/blog\/cara-mengatasi-leher-kaku\/\">Cara Mengatasi Leher Kaku dengan Peregangan dan Fisioterapi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/medi-call.id\/blog\/cara-mengatasi-leher-kaku\/embed\/#?secret=Z3JsMJ1mUs\" width=\"600\" height=\"338\" title=\"&#8220;Cara Mengatasi Leher Kaku dengan Peregangan dan Fisioterapi&#8221; &#8212; Medi Call Blog\" data-secret=\"Z3JsMJ1mUs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/medi-call.id\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2026\/03\/Cara-Mengatasi-Leher-Kaku-dengan-Peregangan-dan-Fisioterapi-Medi-Call.jpg","thumbnail_width":1117,"thumbnail_height":720,"description":"Cara mengatasi leher kaku dengan latihan peregangan leher dan fisioterapi. Ketahui penyebab, terapi leher kaku, dan kapan perlu konsultasi medis. Leher terasa tegang atau sulit digerakkan sering membuat aktivitas terganggu. Dalam praktik layanan kesehatan, kami cukup sering menerima pertanyaan tentang cara mengatasi leher kaku agar keluhan cepat mereda.\u00a0 Melalui informasi ini, kami membagikan edukasi mengenai [&hellip;]"}