{"id":21541,"date":"2019-03-01T19:00:44","date_gmt":"2019-03-01T12:00:44","guid":{"rendered":"https:\/\/medi-call.id\/blog\/?p=21541"},"modified":"2024-10-22T20:36:24","modified_gmt":"2024-10-22T13:36:24","slug":"makanan-penderita-stroke","status":"publish","type":"post","link":"https:\/\/medi-call.id\/blog\/makanan-penderita-stroke\/","title":{"rendered":"Makanan Penderita Stroke Membantu Proses Penyembuhan"},"content":{"rendered":"<p style=\"text-align: left;\"><strong><span style=\"color: #000000;\">Makanan penderita stroke harus diperhatikan, sebab makanan ini nantinya akan membantu proses penyembuhan pasien.<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Stroke merupakan salah satu penyakit yang menyumbang angka kematian terbesar di Indonesia.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Penyakit ini disebabkan terjadi penyumbatan aliran darah ke otak yang berakibat kerusakan jaringan otak.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Sehingga menimbulkan gangguan gerak pada separuh fungsi tubuh.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Banyak faktor yang menimbulkan resiko stroke antara lain <a href=\"https:\/\/medi-call.id\/blog\/atasi-diabetes-melitus\/\"><span style=\"text-decoration: underline; color: #ff0000;\">diabetes<\/span><\/a>, <a href=\"https:\/\/medi-call.id\/blog\/penyebab-hipertensi-pada-lansia\/\"><span style=\"text-decoration: underline; color: #ff0000;\">hipertensi<\/span><\/a> dan obesitas.<\/span><\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/medi-call.id\/blog\/gejala-penyebab-stroke-ringan\/\" target=\"_blank\" rel=\"dofollow\" class=\"uf2aa669fb9a6267bdfc2bf45d0331a2a\"><style> .uf2aa669fb9a6267bdfc2bf45d0331a2a , .uf2aa669fb9a6267bdfc2bf45d0331a2a .postImageUrl , .uf2aa669fb9a6267bdfc2bf45d0331a2a .centered-text-area { min-height: 80px; position: relative; } .uf2aa669fb9a6267bdfc2bf45d0331a2a , .uf2aa669fb9a6267bdfc2bf45d0331a2a:hover , .uf2aa669fb9a6267bdfc2bf45d0331a2a:visited , .uf2aa669fb9a6267bdfc2bf45d0331a2a:active { border:0!important; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .clearfix:after { content: \"\"; display: table; clear: both; } .uf2aa669fb9a6267bdfc2bf45d0331a2a { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .uf2aa669fb9a6267bdfc2bf45d0331a2a:active , .uf2aa669fb9a6267bdfc2bf45d0331a2a:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .centered-text-area { width: 100%; position: relative; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .ctaText { border-bottom: 0 solid #fff; color: #000000; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .postTitle { color: #C0392B; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .ctaButton { background-color: #eaeaea!important; color: #000000; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https:\/\/medi-call.id\/blog\/wp-content\/plugins\/intelly-related-posts\/assets\/images\/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uf2aa669fb9a6267bdfc2bf45d0331a2a:hover .ctaButton { background-color: #eaeaea!important; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .centered-text { display: table; height: 80px; padding-left: 18px; top: 0; } .uf2aa669fb9a6267bdfc2bf45d0331a2a .uf2aa669fb9a6267bdfc2bf45d0331a2a-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uf2aa669fb9a6267bdfc2bf45d0331a2a:after { content: \"\"; display: block; clear: both; } <\/style><div class=\"centered-text-area\"><div class=\"centered-text\" style=\"float: left;\"><div class=\"uf2aa669fb9a6267bdfc2bf45d0331a2a-content\"><span class=\"ctaText\">Baca juga:<\/span>&nbsp; <span class=\"postTitle\">Deteksi Gejala dan Penyebab Stroke Ringan Sejak Dini<\/span><\/div><\/div><\/div><div class=\"ctaButton\"><\/div><\/a><\/div>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Pola hidup yang tidak sehat serta asupan gizi yang masuk ke dalam tubuh juga memiliki peranan untuk menimbulkan penyakit stroke.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Oleh sebab itu asupan makanan penderita stroke memiliki peranan penting untuk mengurangi resiko yang lebih parah bagi penderita.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/medi-call.id\/blog\/makanan-penderita-stroke\/#Makanan_Penderita_Stroke_yang_Membantu_Proses_Penyembuhan\" >Makanan Penderita Stroke yang Membantu Proses Penyembuhan<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/medi-call.id\/blog\/makanan-penderita-stroke\/#Makanan_Penderita_Stroke_yang_Perlu_Diperhatikan\" >Makanan Penderita Stroke yang Perlu Diperhatikan:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"Makanan_Penderita_Stroke_yang_Membantu_Proses_Penyembuhan\"><\/span><span style=\"color: #000000;\"><b>Makanan Penderita Stroke yang Membantu Proses Penyembuhan<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Asupan makanan penderita stroke harus diperhatikan agar mengurangi resiko penyakit yang lebih parah serta meningkatkan peluang kesembuhan penderita.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Oleh sebab itu ikutilah saran <\/span>dokter<span style=\"font-weight: 400;\"> untuk asupan makanan yang dianjurkan bagi penderita stroke, antara lain:<\/span><\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><strong><span style=\"color: #000000;\"> \u00a0\u00a0\u00a0\u00a0Gandum<\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Gandum merupakan sumber karbohidrat yang memiliki kandungan serat dan gizi yang lebih tinggi dibandingkan nasi.<\/span><\/p>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Sebaiknya sumber karbohidrat bagi penderita stroke menggunakan gandum.<\/span><\/p>\n<figure id=\"attachment_22980\" aria-describedby=\"caption-attachment-22980\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/medi-call.id\/perawat?utm_source=blog&amp;utm_medium=link&amp;utm_campaign=blog_link_service\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-22980 size-medium\" src=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-300x174.jpg\" alt=\"panggil perawat home care, panggil perawat lansia, perawat home care, perawat lansia, perawat orang tua, perawat lansia stroke, stroke, caregiver, care giver\" width=\"300\" height=\"174\" srcset=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-300x174.jpg 300w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-1024x595.jpg 1024w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-768x446.jpg 768w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call.jpg 1322w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-22980\" class=\"wp-caption-text\">Medi-Call: Layanan Perawat Lansia Ke Rumah Anda<\/figcaption><\/figure>\n<ul style=\"text-align: left;\">\n<li><strong><span style=\"color: #000000;\"> \u00a0\u00a0\u00a0\u00a0Sayur-Sayuran<\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Perbanyaklah konsumsi sayur sayuran, tidak hanya sayuran hijau, sayuran yang berwarna warni pun memiliki kandungan gizi yang baik bagi penderita stroke.<\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-weight: 400; color: #000000;\"> \u00a0<strong> \u00a0\u00a0Konsumsi Ikan Salmon<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Ikan salmon memiliki kandungan gizi tinggi untuk melindungi pembuluh darah serta menyeimbangkan kolesterol darah.<\/span><\/p>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Hal ini sangat baik untuk menjaga kolesterol darah penderita stroke.<\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><strong><span style=\"color: #000000;\"> \u00a0\u00a0\u00a0\u00a0Produk Susu<\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Susu merupakan pelengkap kebutuhan asupan makanan penderita stroke.<\/span><\/p>\n<p style=\"text-align: left; padding-left: 30px;\"><span style=\"font-weight: 400; color: #000000;\">Sebaiknya pilihlah susu yang tidak mengandung lemak, seperti susu kedelai atau susu non-fat.<\/span><\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/medi-call.id\/blog\/peran-fisioterapi-stroke\/\" target=\"_blank\" rel=\"dofollow\" class=\"u5442c7ed1b2feb8c7dc806e7c8c9748f\"><style> .u5442c7ed1b2feb8c7dc806e7c8c9748f , .u5442c7ed1b2feb8c7dc806e7c8c9748f .postImageUrl , .u5442c7ed1b2feb8c7dc806e7c8c9748f .centered-text-area { min-height: 80px; position: relative; } .u5442c7ed1b2feb8c7dc806e7c8c9748f , .u5442c7ed1b2feb8c7dc806e7c8c9748f:hover , .u5442c7ed1b2feb8c7dc806e7c8c9748f:visited , .u5442c7ed1b2feb8c7dc806e7c8c9748f:active { border:0!important; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .clearfix:after { content: \"\"; display: table; clear: both; } .u5442c7ed1b2feb8c7dc806e7c8c9748f { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .u5442c7ed1b2feb8c7dc806e7c8c9748f:active , .u5442c7ed1b2feb8c7dc806e7c8c9748f:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .centered-text-area { width: 100%; position: relative; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .ctaText { border-bottom: 0 solid #fff; color: #000000; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .postTitle { color: #C0392B; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .ctaButton { background-color: #eaeaea!important; color: #000000; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https:\/\/medi-call.id\/blog\/wp-content\/plugins\/intelly-related-posts\/assets\/images\/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u5442c7ed1b2feb8c7dc806e7c8c9748f:hover .ctaButton { background-color: #eaeaea!important; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .centered-text { display: table; height: 80px; padding-left: 18px; top: 0; } .u5442c7ed1b2feb8c7dc806e7c8c9748f .u5442c7ed1b2feb8c7dc806e7c8c9748f-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u5442c7ed1b2feb8c7dc806e7c8c9748f:after { content: \"\"; display: block; clear: both; } <\/style><div class=\"centered-text-area\"><div class=\"centered-text\" style=\"float: left;\"><div class=\"u5442c7ed1b2feb8c7dc806e7c8c9748f-content\"><span class=\"ctaText\">Baca juga:<\/span>&nbsp; <span class=\"postTitle\">Peran Fisioterapi Stroke dalam Proses Pemulihan Pasien<\/span><\/div><\/div><\/div><div class=\"ctaButton\"><\/div><\/a><\/div>\n<h4 style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"Makanan_Penderita_Stroke_yang_Perlu_Diperhatikan\"><\/span><span style=\"color: #000000;\">Makanan Penderita Stroke yang Perlu Diperhatikan:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-weight: 400; color: #000000;\"> Batasi asupan lemak jahat seperti mentega, kelapa, santan, jeroan. Mulailah mengganti dengan minyak zaitun.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Hindari makanan kemasan yang mengandung pengawet dan pemanis buatan.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Hindari penggunaan garam yang berlebihan.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Sering makan namun dengan porsi kecil,<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Perhatikan asupan kalori ke dalam tubuh, sebaiknya aturlah menjadi 1500 kalori.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Perbanyak konsumsi air putih.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">Pengolahan makanan sebaiknya dengan cara direbus, dikukus atau dipanggang. Sebaiknya hindari dengan cara digoreng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Apabila penderita mengalami masalah dalam pola diet asupan makanan penderita stroke.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Maka berkunjunglah ke <\/span>dokter<span style=\"font-weight: 400;\"> untuk mendapatkan petunjuk yang tepat.<\/span><\/span><\/p>\n<figure id=\"attachment_22981\" aria-describedby=\"caption-attachment-22981\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/medi-call.id\/perawat?utm_source=blog&amp;utm_medium=link&amp;utm_campaign=blog_link_service\"><img decoding=\"async\" class=\"wp-image-22981 size-medium\" src=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-medi-call-300x174.jpg\" alt=\"panggil perawat home care, panggil perawat lansia, perawat home care, perawat lansia, perawat orang tua, perawat lansia stroke, stroke\" width=\"300\" height=\"174\" srcset=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-medi-call-300x174.jpg 300w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-medi-call-1024x595.jpg 1024w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-medi-call-768x446.jpg 768w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-medi-call.jpg 1322w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-22981\" class=\"wp-caption-text\">Medi-Call: Layanan Perawat Home Care Ke Rumah Anda<\/figcaption><\/figure>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Perhatikan piramida makanan bagi penderita stroke untuk melengkapi kebutuhan gizinya.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Jangan ragu untuk berkreasi dalam penyajian menu makanan untuk penderita stroke.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; color: #000000;\">Dengan demikian, penderita stroke tetap dapat mengkonsumsi makanan enak dan bergizi.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makanan penderita stroke harus diperhatikan, sebab makanan ini nantinya akan membantu proses penyembuhan pasien. Stroke merupakan salah satu penyakit yang menyumbang angka kematian terbesar di Indonesia. Penyakit ini disebabkan terjadi penyumbatan aliran darah ke otak yang berakibat kerusakan jaringan otak. Sehingga menimbulkan gangguan gerak pada separuh fungsi tubuh. Banyak faktor yang menimbulkan resiko stroke antara [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[303,295],"tags":[22],"ppma_author":[327],"class_list":["post-21541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hidup-sehat","category-penyakit-a-z","tag-perawat-ke-rumah"],"modified_by":"Medi Call","authors":[{"term_id":327,"user_id":2,"is_guest":0,"slug":"medicall_editor","display_name":"Medi-Call Writers","avatar_url":"https:\/\/medi-call.id\/blog\/wp-content\/litespeed\/avatar\/2d40e809b373ad56feb297bb21f6d4c0.jpg?ver=1774848208","author_category":"","first_name":"Medi-Call","last_name":"Writers","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts\/21541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/comments?post=21541"}],"version-history":[{"count":1,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts\/21541\/revisions"}],"predecessor-version":[{"id":423408,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts\/21541\/revisions\/423408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/media\/21616"}],"wp:attachment":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/media?parent=21541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/categories?post=21541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/tags?post=21541"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/ppma_author?post=21541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}