{"id":28023,"date":"2020-05-12T19:14:37","date_gmt":"2020-05-12T12:14:37","guid":{"rendered":"https:\/\/medi-call.id\/blog\/?p=28023"},"modified":"2024-07-09T17:44:24","modified_gmt":"2024-07-09T10:44:24","slug":"bahaya-makan-gorengan-berlebihan-saat-berbuka-puasa","status":"publish","type":"post","link":"https:\/\/medi-call.id\/blog\/bahaya-makan-gorengan-berlebihan-saat-berbuka-puasa\/","title":{"rendered":"Bahaya Makan Gorengan Berlebihan saat Berbuka Puasa"},"content":{"rendered":"<p><span style=\"color: #000000;\"><b>Beberapa menu andalan seperti sop buah, kolak, dan gorengan sangat digemari saat Ramadhan. Akan tetapi sangat bahaya makan gorengan berlebihan saat berbuka puasa berikut ulasanya.<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Mengkonsumsi\u00a0 makanan yang digoreng ternyata memiliki dampak buruk bagi kesehatan.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Hal tersebut disebabkan karena kandungan asam trans pada gorengan dapat menurunkan kadar lemak baik dan meningkatkan kolesterol dalam tubuh.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Adapun gejala <a href=\"https:\/\/medi-call.id\/blog\/cara-mencegah-kolesterol-sejak-dini\/\"><span style=\"text-decoration: underline; color: #ff0000;\">kolesterol<\/span><\/a> tinggi seperti pusing, nyeri pada bagian perut dan\u00a0<\/span><a href=\"https:\/\/medi-call.id\/blog\/perbedaan-sakit-perut-biasa-dengan-diare\/\"><span style=\"text-decoration: underline; color: #ff0000;\">d<\/span><\/a><span style=\"color: #000000;\"><span style=\"text-decoration: underline; color: #ff0000;\">ada, sesak nafas<\/span>, kenaikan dan penurunan berat badan secara drastis.<\/span><\/p>\n<figure id=\"attachment_22977\" aria-describedby=\"caption-attachment-22977\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-22977\" src=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-dokter-ke-rumah-medi-call-300x174.jpg\" alt=\"dokter ke rumah, panggil dokter ke rumah\" width=\"300\" height=\"174\" srcset=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-dokter-ke-rumah-medi-call-300x174.jpg 300w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-dokter-ke-rumah-medi-call-1024x595.jpg 1024w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-dokter-ke-rumah-medi-call-768x446.jpg 768w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-dokter-ke-rumah-medi-call.jpg 1322w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-22977\" class=\"wp-caption-text\"><span style=\"color: #000000;\">Medi-Call: Layanan Dokter ke Rumah Anda<\/span><\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/medi-call.id\/blog\/bahaya-makan-gorengan-berlebihan-saat-berbuka-puasa\/#Bahaya_Makan_Gorengan_Berlebihan_saat_Berbuka_Puasa_untuk_Kesehatan\" >Bahaya Makan Gorengan Berlebihan saat Berbuka Puasa untuk Kesehatan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/medi-call.id\/blog\/bahaya-makan-gorengan-berlebihan-saat-berbuka-puasa\/#Menu_Berbuka_Puasa_yang_Sehat\" >Menu Berbuka Puasa yang Sehat<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Bahaya_Makan_Gorengan_Berlebihan_saat_Berbuka_Puasa_untuk_Kesehatan\"><\/span><span style=\"color: #000000;\"><b>Bahaya Makan Gorengan Berlebihan saat Berbuka Puasa untuk Kesehatan<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">Makan gorengan terlalu banyak dapat menyebabkan iritasi pada dinding kerongkongan sehingga menyebabkan sakit tenggorokan.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Selain sakit tenggorokan, berikut macam-macam gangguan kesehatan lainnya, seperti:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b>Obesitas<\/b><\/span><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Makanan yang digoreng memiliki jumlah kalori lebih tinggi dibandingkan makanan rebus.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Wanita umumnya membutuhkan asupan kalori sebanyak 12000-15000\/hari, sedangkan pria cukup mengkonsumsi kalori sebanyak 15000\/18000\/hari.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Kelebihan kalori dapat menyebabkan penumpukan lemak dan kenaikan berat badan berlebihan.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Seseorang yang mengalami kegemukan rentan terserang berbagai macam penyakit seperti <a href=\"https:\/\/medi-call.id\/blog\/menu-buka-puasa-untuk-penderita-diabetes\/\"><span style=\"text-decoration: underline; color: #ff0000;\">diabetes<\/span><\/a>, sakit jantung, <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/medi-call.id\/blog\/pertolongan-pertama-saat-nyeri-otot-dan-nyeri-sendi\/\"><span style=\"text-decoration: underline;\">radang sendi<\/span><\/a><\/span> dll.\u00a0<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Untuk mencegah obesitas hitung kebutuhan gizi per hari sesuai dengan berat badan ideal dan banyaknya kebutuhan energi untuk melakukan aktivitas sehari-hari.<\/span><\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/medi-call.id\/blog\/tips-puasa-untuk-lansia\/\" target=\"_blank\" rel=\"dofollow\" class=\"ue9d4831c53d7d31ad3a675290b4d8aee\"><style> .ue9d4831c53d7d31ad3a675290b4d8aee , .ue9d4831c53d7d31ad3a675290b4d8aee .postImageUrl , .ue9d4831c53d7d31ad3a675290b4d8aee .centered-text-area { min-height: 80px; position: relative; } .ue9d4831c53d7d31ad3a675290b4d8aee , .ue9d4831c53d7d31ad3a675290b4d8aee:hover , .ue9d4831c53d7d31ad3a675290b4d8aee:visited , .ue9d4831c53d7d31ad3a675290b4d8aee:active { border:0!important; } .ue9d4831c53d7d31ad3a675290b4d8aee .clearfix:after { content: \"\"; display: table; clear: both; } .ue9d4831c53d7d31ad3a675290b4d8aee { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .ue9d4831c53d7d31ad3a675290b4d8aee:active , .ue9d4831c53d7d31ad3a675290b4d8aee:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .ue9d4831c53d7d31ad3a675290b4d8aee .centered-text-area { width: 100%; position: relative; } .ue9d4831c53d7d31ad3a675290b4d8aee .ctaText { border-bottom: 0 solid #fff; color: #000000; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ue9d4831c53d7d31ad3a675290b4d8aee .postTitle { color: #C0392B; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ue9d4831c53d7d31ad3a675290b4d8aee .ctaButton { background-color: #eaeaea!important; color: #000000; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https:\/\/medi-call.id\/blog\/wp-content\/plugins\/intelly-related-posts\/assets\/images\/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ue9d4831c53d7d31ad3a675290b4d8aee:hover .ctaButton { background-color: #eaeaea!important; } .ue9d4831c53d7d31ad3a675290b4d8aee .centered-text { display: table; height: 80px; padding-left: 18px; top: 0; } .ue9d4831c53d7d31ad3a675290b4d8aee .ue9d4831c53d7d31ad3a675290b4d8aee-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ue9d4831c53d7d31ad3a675290b4d8aee:after { content: \"\"; display: block; clear: both; } <\/style><div class=\"centered-text-area\"><div class=\"centered-text\" style=\"float: left;\"><div class=\"ue9d4831c53d7d31ad3a675290b4d8aee-content\"><span class=\"ctaText\">Baca juga:<\/span>&nbsp; <span class=\"postTitle\">Tips Puasa Untuk Lansia Agar Tetap Sehat Dan Bugar<\/span><\/div><\/div><\/div><div class=\"ctaButton\"><\/div><\/a><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b>Penyakit Jantung koroner<\/b><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Bahaya makan gorengan berlebihan saat berbuka puasa dapat menjadi faktor pemicu <a href=\"https:\/\/medi-call.id\/blog\/kenali-faktor-resiko-penyakit-jantung-koroner\/\"><span style=\"text-decoration: underline; color: #ff0000;\">penyakit jantung koroner<\/span><\/a> akibat kolesterol tinggi.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Jantung koroner sangat rentan menyerang orang dewasa dan lansia, penyakit ini dapat menyerang tiba-tiba dan menyebabkan kematian bagi penderitanya.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Kurangi makan gorengan, rajin berolahraga, dan menerapkan gaya hidup sehat untuk mencegah penyakit jantung koroner sejak dini.<\/span><\/p>\n<figure id=\"attachment_22980\" aria-describedby=\"caption-attachment-22980\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/medi-call.id\/perawat?utm_source=blog&amp;utm_medium=banner&amp;utm_campaign=blog_banner_service\"><img decoding=\"async\" class=\"wp-image-22980 size-medium\" src=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-300x174.jpg\" alt=\"panggil perawat home care, panggil perawat lansia, perawat home care, perawat lansia, perawat orang tua, perawat lansia stroke, stroke, caregiver, care giver\" width=\"300\" height=\"174\" srcset=\"https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-300x174.jpg 300w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-1024x595.jpg 1024w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call-768x446.jpg 768w, https:\/\/medi-call.id\/blog\/wp-content\/uploads\/2019\/07\/panggil-perawat-home-care-caregiver-ke-rumah-medi-call.jpg 1322w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-22980\" class=\"wp-caption-text\"><span style=\"color: #000000;\">Medi-Call: Layanan Perawat Lansia Ke Rumah Anda<\/span><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b>Gangguan Pencernaan<\/b><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Bahaya makan gorengan berlebihan saat berbuka puasa lainnya adalah dapat menyebabkan gangguan pencernaan seperti kenaikan <a href=\"https:\/\/medi-call.id\/blog\/mengobati-asam-lambung\/\"><span style=\"text-decoration: underline; color: #ff0000;\">asam lambung<\/span><\/a>, <a href=\"https:\/\/medi-call.id\/blog\/perbedaan-sakit-perut-biasa-dengan-diare\/\"><span style=\"text-decoration: underline; color: #ff0000;\">diare<\/span><\/a>, dan sakit perut.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Gangguan pencernaan dapat dicegah dengan memelihara kesehatan lambung dan usus.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Sebaiknya konsumsi makan kaya serat seperti bayam, brokoli, yogurt agar terhindar dari masalah pencernaan.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b>Diabetes<\/b><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Menurut penelitian ada hubunganya antara pola makan tidak sehat dengan kenaikan kadar gula darah dalam tubuh.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Orang yang terlalu banyak mengkonsumsi junk food atau makanan cepat saji dan rendah gizi berisiko terkena <a href=\"https:\/\/medi-call.id\/blog\/atasi-diabetes-melitus\/\"><span style=\"text-decoration: underline; color: #ff0000;\">diabetes<\/span><\/a> 2 kali lebih tinggi.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Selain itu orang dengan riwayat penyakit diabetes sebaiknya berhati-hati karena sangat bahaya makanan gorengan berlebihan saat berbuka puasa.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Sebaiknya cek kadar gula darah minimal satu kali dalam sebulan untuk mengontrol jumlah gula dalam tubuh.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Umumnya kadar gula darah normal adalah 100 mg\/dL pada saat kondisi sebelum makan atau 140 mg\/dL setelah makan (2 jam setelah makan).<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b>Stroke<\/b><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Bahaya makan gorengan berlebihan saat berbuka puasa menyebabkan kolesterol tinggi yang menjadi pemicu utama penyakit jantung dan stroke.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\"><a href=\"https:\/\/medi-call.id\/blog\/penyebab-stroke-pada-penderita-diabetes\/\"><span style=\"text-decoration: underline; color: #ff0000;\">Stroke<\/span><\/a> terjadi akibat penyumbatan aliran darah hingga pecahnya pembuluh darah di otak.<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-weight: 400; color: #000000;\">Lemak trans pada gorengan penyebab kolesterol tinggi dapat menyumbat aliran darah dan berbahaya apabila dibiarkan.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Menu_Berbuka_Puasa_yang_Sehat\"><\/span><span style=\"color: #000000;\"><b>Menu Berbuka Puasa yang Sehat<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">Selain gorengan dan minuman manis, berikut beberapa jenis menu buka puasa yang dianjurkan untuk mengisi kembali energi tubuh:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Konsumsi air mineral yang banyak<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Minum atau makan-makanan manis secukupnya<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Perbanyak makan serat seperti buah dan sayur-sayuran hijau<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; color: #000000;\">Agar ibadah puasa tetap lancar dan bugar sebaiknya rutin melakukan cek kesehatan khususnya untuk golongan lansia.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Layanan<a href=\"https:\/\/medi-call.id\/dokter?utm_source=blog&amp;utm_medium=link&amp;utm_campaign=blog_link_service\"><span style=\"text-decoration: underline; color: #ff0000;\"> dokter visit ke rumah Medi-Call <\/span><\/a>dapat dipesan melalui <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.medicall.patient\"><span style=\"text-decoration: underline; color: #ff0000;\">aplikasi<\/span><\/a> atau menghubungi <a href=\"http:\/\/bit.ly\/CallCenterMedi-Call\"><span style=\"text-decoration: underline; color: #ff0000;\">Call-Center 24 jam.<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beberapa menu andalan seperti sop buah, kolak, dan gorengan sangat digemari saat Ramadhan. Akan tetapi sangat bahaya makan gorengan berlebihan saat berbuka puasa berikut ulasanya. Mengkonsumsi\u00a0 makanan yang digoreng ternyata memiliki dampak buruk bagi kesehatan. Hal tersebut disebabkan karena kandungan asam trans pada gorengan dapat menurunkan kadar lemak baik dan meningkatkan kolesterol dalam tubuh. Adapun [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[150],"tags":[10],"ppma_author":[327],"class_list":["post-28023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan","tag-dokter-ke-rumah"],"modified_by":null,"authors":[{"term_id":327,"user_id":2,"is_guest":0,"slug":"medicall_editor","display_name":"Medi-Call Writers","avatar_url":"https:\/\/medi-call.id\/blog\/wp-content\/litespeed\/avatar\/2d40e809b373ad56feb297bb21f6d4c0.jpg?ver=1774848208","author_category":"","first_name":"Medi-Call","last_name":"Writers","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts\/28023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/comments?post=28023"}],"version-history":[{"count":1,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts\/28023\/revisions"}],"predecessor-version":[{"id":422022,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/posts\/28023\/revisions\/422022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/media\/28025"}],"wp:attachment":[{"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/media?parent=28023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/categories?post=28023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/tags?post=28023"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/medi-call.id\/blog\/wp-json\/wp\/v2\/ppma_author?post=28023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}